AllBodySurgery.com

Besides surgery, any other option to get rid of excess skin after weight loss?

Public Comments

1. gain muscle to fill it in
2. Nope, once the skin stretches that far there is nothing that can be done other than surgery. No amount of excercise or eating healthy will make it go back.
3. If you have had a big weight loss then unfortunately surgery is this best option. Exercise will help but not significantly at this point. Good luck.
4. Flesh-eating disease?
5. I am sorry to disappoint you but the most effective way is surgery. www.aboutadhesions.com
6. try moving. exercise does wonders. 15 minutes a day 5 days a week at least sit ups push ups squats no weights needed, start with 25 each and work your way up to where ever you want to stop. 50 a day 5 days a week is pretty helpful. for real looks work up to 100 of each a day 5 days a week. in semipro wrestling we do 100 of each and run 1 mile a day.