AllBodySurgery.com
I have crooked legs and am flat footed, how can I fix this?-diets, surgery, or exercises?
http://i266.photobucket.com/albums/ii244/Lyndsey200/LyndseysLegs004.jpg -my legs look similar to this, but are a little worse. I also need a way to get an arch in my foot- PLZ HELP!-I Lose 1INCH on my height becuase of this.
Public Comments
- only surgery exercises and diet would only help in younger age when still developing, now it's too late, only surgery can fix it now
- Flat-footedness can affect your overall posture significantly. Flat feet (or low/fallen arches) can lead to over-pronation, a biomechanical imbalance that may cause serious problems over time. When people who suffer from over-pronation stand or walk, the arches collapse with every step we take, and the ankles roll inwards. Pronation itself is not wrong as we need to pronate and supinate as part of our gait. Pronation (rolling in) acts as a shock-absorbing process and supination (rolling out) helps to propel our feet forward. Flat feet or fallen arches may lead to uncomfortable, and even painful conditions such as plantar fasciitis and heel spurs. The most effective treatment solution for over-pronation is to wear an orthotic shoe insert. For more information please refer to links below.
