AllBodySurgery.com

I'm getting surgery at the end of the month on my rotator cuff and my labrum. I'm looking for a good ice pack?

Public Comments

1. I used a giant bag of popping corn. I put it in the freezer for a few hours and it cools right down and stays cold for quite a while. Its also more comfortable because its not like chunks of ice that dont really wrap around your sholder
2. Bag of Frozen Peas! Wrap them in a towel to stop the skin getting burnt and then apply.
3. they will give you one or the hospital well sell you one