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Are there any exercises women can do to lift your breast?
Are there any exercises women can do to lift your breast?
Public Comments
- military bench press -incline bench -decline bench -straight bench also butterflies This really does work, I have a few kids and my "girls" are still standing! 0-yeah! for nice cleavage, keep your hands close together on the bar,or if you are using dumbells, bring them close together
- Unfortunately no. Sagging breast are caused from less elasticity in the skin. You could try firming creams.
- No, breast tissue is mostly fat. You can only work the pectoral muscle under the breast, giving it an illusion of "lift" (but doing nothing for sagging skin). Try chest presses, the chest fly, push ups, plank pushups, decline pushups, etc.
