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Is there anyway to increase breast size naturally?
give me an answer. please? i need to. im on the verge of killing myself from low self esteem and i think this will help. cuz its more then half the problem. and the therapy is worse my whole family is barely a a b. and i cant help it. i look at other girls and i actually start crying. adn im 13. and i have a huge ass that i cant lose no matter how hard i try so i look stupid.
Public Comments
- get pregnant
- The only way I know of to increase breast size with out surgery is to breast feed, and this is no guarantee. There are some exercises that will firm up your chest muscles, which will make your breasts more firm, but not bigger.
- No. There is no way to do it naturally. Either put on some weight or get pregnant; however, I don't recognize any of those.
- you really cant its a natural process. and its not something to have low self esteem about. honestly how old are you??? (i'm not meaning for that to sound mean. thats the last thing i want) your boobs dont stop growing until around 21. even then they keep growing a little bit. and you dont reach your actual female body till mid 20's. but look its all in genetics if your mom has big boobs you will if she has small ones you will
- There is a forum dedicated to various methods of natural breast enhancement methods. Its very informative and the girls are all really helpful :)
- It makes me nervous when people talk like that. Here are some Tips on How to Increase your Breast Naturally: Breasts are not made of muscle but fat and connective tissue. Knowing this, the right kind of exercise can be a big and safe help. The pectoral muscles, which lie under the breasts, on the ribcage, can be toned up to give breasts a firm foundation and improve their shape. Swimming is a great way to develop the pecs, so is grasping your forearms just below the elbow and tightening your grip ten times or more. Light dumbbells work great too. Here are some more great tips for increasing breast size. If you reduce stress by exercising moderately, plenty of sleep and eating the right foods, you\'ll help to keep your blood sugar stable which is a must for keeping hormonal balance. Try to let your breasts be as free as possible at all times, even if this means wearing a looser bra, or no bra at all once in a while. As many doctors will tell you when recommending tips for increasing breast size, a loose fit is a good rule of thumb for breast health in general. All the Best, Dan & Nanie
