I am 23 years old boy. I born with hole in my Heart (VSD) and when I was 10 years old in September 1994 operation/open heart surgery for VSD closure is done. I have been living the normal life and not taking any medicine. we have done check up and the report was normal. my question is will i be normal whole life? Currently i can do every thing like normal person, i can run, i can play cricket etc... Please let me know Is there still any risk in my future life? My weight has been increased because i am working in night shift. currently i am 77kg and 6 ft. tall. i want to reduce my weight, but I am worried to do excercise, Yoga or pranayam. please let me know what is best for me i mean can i do Yoga or pranayam. please advice me friends. thanks in advance.