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how can i go from a flat foot to a Longitudinal arch of the foot?

give me good answers,and surgery isn't what i can do since I'm 14. i know theres exercises and equipment just give me a link or tell me what i can do. PLEASE & THANK YOU. =]

Public Comments

  1. get arch support,i do,at riteaid store
  2. Hi there. I'm doing research to determine the feasibility of correcting flat feet with exercise. If you'd like further info on it, contact me.
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